Word of the week: Metamorphosing….

They say ‘change’ is good for you……

I much prefer the word metamorphosis.  It conjures up such nice things such as the transformation of a caterpillar into abutterfly.

My metamorphosis from a freelance web content writer into a NIA Dance teacher in Staffordshire/Derbyshire is certainly taking its time, particularly as I find I’ve metamorphisised back into freelance working in Brighton...

NIA Dance practice has helped to kept me calm, grounded, energised, alert, supple, happy, focused and aware.

And, best of all, my body literally shouts at me when I’ve been sitting at my desk for far too long!

It won’t be long before I’m back starting up my NIA classes at John Taylor School in Barton under Needwood …..

Many thanks to Nia with Rosie for helping me along the way.

NEW: Electoral Commission says Brexit Party must confirm identity of donors..or return cash. Big big problem for Farage because they literally didn’t ask for donor ID or location

So this is not scientific at all. But in a couple of hours there have been more than 2000 replies and overwhelmingly they say @RoryStewartUK won the #C4Debate https://t.co/BBXQeKSp5w

What a cosy night in Dolly the Caddy Camper @bridgevilla campsite on the riverside @wallingford...friendly visitors and glorious riverside trees 🌲 🦆#treehugging #trees #vanlife #campervan #vwcamper

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