muscle definition


Keep Calm and dance through life ….

  Wise words indeed!   Nia fitness is a wonderful way to dance through life.  Nia is: – non-impact and safe for the joints – good for all ages, body types and fitness levels – gets the whole body moving – incorporates movements from nine classic movement forms including Tai Chi, Yoga, Alexander Technique, and […]

Read Article 

Brexit is Dead

I will re-post this daily, & as Arron Banks says, "public opinion is like concrete, once it sets you can't shift it".

Please feel free to share the same message & see how much concrete we can produce :).

#RejectBrexit #StopBrexit #BrexitisDead

Brexit means less sovereignty.

▪️A weak pound will allow foreign investors to pick off UK assets.

▪️WTO tariffs will make UK exports uncompetitive.

▪️Foreign corporations able to sue the UK Government.

▪️UK passport will have less power due to diminished freedom of movement.

Everyone needs constantly reminding that after 9 years of a Tory Government:

Child poverty + 50%
Food-bank use + 1,000%
Homelessness + 170%
NHS waiting list + 70%
Police numbers - 20%
Crime + 30%
Local gov funding - 50%
Public sector pay - 15%

Never forget how cruel they are.

Load More...