muscle definition


Keep Calm and dance through life ….

  Wise words indeed!   Nia fitness is a wonderful way to dance through life.  Nia is: – non-impact and safe for the joints – good for all ages, body types and fitness levels – gets the whole body moving – incorporates movements from nine classic movement forms including Tai Chi, Yoga, Alexander Technique, and […]

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"Someone had to stand up and be counted, and it turns out it has to be me." (I know that feeling)
What a great candidate @djnicholl is for Bromsgrove @LibDems in the #GE2019
👍 #StopBrexit 👍
https://inews.co.uk/opinion/comment/im-a-doctor-standing-as-an-mp-because-when-i-raised-concerns-over-no-deal-medical-supplies-the-government-dismissed-me-1317845

Labour has been in govt for a total of 33yrs & borrowed £500bn = £15.15bn a year

The Tory govt has ruled 9yrs & increased the debt by £1tn = £111.11bn a year.

Tories spent 7.5x more than Labour per year & in 9yrs, doubled what Labour spent in 33yrs.

(I'll get sacked for this!)

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