Creativity in movement



I have at last found a form of exercise that I enjoy. And it’s its creativity that I find so appealing.

It’s called Nia and it’s a holistic form of dance that combines yoga, jazz dance, and martial arts. The beauty of it is that, although there are set dances and routines, it’s the creative combination of all three principles that brings such pleasure.  It moves along at a pace that’s suitable for all and everyone puts in as much or as little as they feel they need.

And that’s the key.  A form of creative exercise that adapts to the body rather than the other way round.


Brexit is Dead

I will re-post this daily, & as Arron Banks says, "public opinion is like concrete, once it sets you can't shift it".

Please feel free to share the same message & see how much concrete we can produce :).

#RejectBrexit #StopBrexit #BrexitisDead

Brexit means less sovereignty.

▪️A weak pound will allow foreign investors to pick off UK assets.

▪️WTO tariffs will make UK exports uncompetitive.

▪️Foreign corporations able to sue the UK Government.

▪️UK passport will have less power due to diminished freedom of movement.

Everyone needs constantly reminding that after 9 years of a Tory Government:

Child poverty + 50%
Food-bank use + 1,000%
Homelessness + 170%
NHS waiting list + 70%
Police numbers - 20%
Crime + 30%
Local gov funding - 50%
Public sector pay - 15%

Never forget how cruel they are.

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